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- Website: technologyandmindfulness.blogspot.com
- Contact: Susan Reynolds
- Email: email@example.com
Susan speaks and writes a blog on Teens and Technology where she shares current research on the impact technology, most especially the dependency and overuse of iPhones, social media and the Internet has on youth culture. She also teaches yoga and brings her knowledge of mindfulness and yogic philosophy to balance the effects of the fast pace and distractibility of technology use. Living in the present moment intentionally focused on the people, place and things in one's immediate vicinity is a wonderful antidote to digital life. She has a bicoastal presence, Boston and SF, with the non-profit Yoga Reaches Out (yogareachesout.org) and Merritts Way: the TextLess, Live More Campaign (merrittsway.org). She is currently writing a curriculum for teens that guides them away from the mindless distraction addiction of technology to a more mindful, present day, and fully engaged lifestyle.